Saturday, December 25, 2010
Trigger Foods
Right now I have a serious addiction to barbeque nachos. I just take tortilla chips, add cheddar cheese and honey barbeque sauce, then microwave for about a minute. This is so good! This has also been a problem for me. I have been eating this for the past week and I just cannot keep it limited to one portion. I go overboard each and every time. This has turned out to be a trigger food for me- and that is definitely not a good thing. This weekend I'll probably be snowed in and I have already fallen off the wagon because of the holidays, so I will try to get back on track Monday. But I'm going to have to stop eating this if I'm going to keep moving towards my goal. What's your trigger food?
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