I have a strange relationship with soda, (or pop as our mid-western friends say). I really only drink diet, but I really shouldn't be drinking any. There's something about the taste of a cold, carbonated beverage after a salty snack. I have been able to cut back a little bit but I still have my weak moments. I ran across Zevia zero calorie soda in Walmart for $1.00 for a can and thought it might be a great product to try. It contains no sugar or artificial sweeteners. I chose lemon lime twist although their website shows a pretty big selection.
Wednesday, November 12, 2014
It have been looking for a low calorie protein drink so I couldn't believe my luck when I ran across these new protein shakes from Dannon. At 140 calories I can fit one in everyday. In addition to Banana and Mixed Berry they have a Vanilla, but of course my favorite would be sold out. Hopefully I can find a coupon for these but I can't wait to try these.
Posted by L at 9:42 PM
Sunday, October 26, 2014
Saturday, October 25, 2014
I have only been doing these a week and not really consistently. I plan to get back on schedule soon doing these four days a week. I'll keep ya'll updated on my progress. Has anyone tried this? What do you think? n
Posted by L at 6:48 PM