Great Dollar Tree Find!

People tend to think that following weight loss programs require spending a lot of money. I have been on two very popular programs and found that is not the case at all. I was in The Dollar Tree last week and I found Harvest Hill Lite Pancake Syrup. It was surprisngly good. Of course it's not as thick as a regular syrup but it does have good consistency and just the right amount of sweetness for my pancakes. Harvest Hill is based in Maine and they have a lot of products, tours and even a restaurant on site. You can visit them here If you don't have a Dollar Tree near you click here to order from them.

Trigger Foods

Right now I have a serious addiction to barbeque nachos. I just take tortilla chips, add cheddar cheese and honey barbeque sauce, then microwave for about a minute. This is so good! This has also been a problem for me. I have been eating this for the past week and I just cannot keep it limited to one portion. I go overboard each and every time. This has turned out to be a trigger food for me- and that is definitely not a good thing. This weekend I'll probably be snowed in and I have already fallen off the wagon because of the holidays, so I will try to get back on track Monday. But I'm going to have to stop eating this if I'm going to keep moving towards my goal. What's your trigger food?